ava_muscle_mommy.ts

Every day is a new chance. Let's look for magic in simple th..

Every day is a new chance. Let's look for magic in simple things together and share our dreams 💛

Good morning my sweeties 😘I woke up with a lot of energy and..

Good morning my sweeties 😘

I woke up with a lot of energy and already made plans for the day ✅

Starting my day with a workout 💪👌

Starting my day with a workout 💪👌

Let's have a chat 💋

Let's have a chat 💋

I have a talent for making coffee that can awaken even the s..

I have a talent for making coffee that can awaken even the sleepiest person. If you like a flavorful beverage and good conversation, let's have a coffee meeting ☕️❤️ What do you say?

I've always loved cozy evenings at home, when you can wrap y..

I've always loved cozy evenings at home, when you can wrap yourself in movies, watch and enjoy the silence 🛋️ But sometimes, honestly, you just want to break out and have some fun 💃🔥

Such moments are rare, but when they happen, it's just an explosion of energy and emotions 😈

Do you also have such moments when you want to change the coziness of your home for something brighter and noisier? How do you prefer to entertain yourself? 😉

You guys have a good week 💋To be honest, I'm looking forward..

You guys have a good week 💋

To be honest, I'm looking forward to the weekend again 😅

We may have the best date of our lives tonight...text me 💌 ..

We may have the best date of our lives tonight...text me 💌 and let's make sure of it 💋

Today is not a good morning - my favorite doggie is sick 😢 S..

Today is not a good morning - my favorite doggie is sick 😢 She looks so weak and tired and it breaks my heart..... We've already gone to the vet and I hope she gets better soon 🙏

Right now I'm doing everything I can to make her feel better, but I'm still very worried. Please wish her a speedy recovery 💖

👻 Are you ready for my Halloween surprises? 👻Halloween is on..

👻 Are you ready for my Halloween surprises? 👻

Halloween is on its way and I love the atmosphere of mysticism and play 🎃 This year I decided to add a little spice to the celebration and prepared spicy gifts for those who are ready to take a chance... 😏🔥 Keep your hand on the pulse because it's going to be unforgettable

Today is the last day of work, and I consider myself a champ..

Today is the last day of work, and I consider myself a champion at the finish line 🏆😅 There's not much left to do, and I'm already imagining lying in bed tomorrow with a cup of coffee... or maybe I'll throw myself a mini celebration 🎉

Who else is thinking ahead to the weekend already?🥰💋

This is a mini exercise I do at the end of my workout 👌💪💦 My..

This is a mini exercise I do at the end of my workout 👌

💪💦 My arms are burning right now, but it's worth it. I'm getting stronger and more confident with each repetition.

Today I thought I'd share with you a video of me pumping my ..

Today I thought I'd share with you a video of me pumping my abs. Lying down on a mat, but that doesn't mean it's easy 😏🔥 Every repetition is a step towards a perfect life. Want to see me give it my best shot? Watch the video and tell me how you like my results 😉💋

The nicest thing to do after a long day at work is to take ..

The nicest thing to do after a long day at work is to take a shower and rinse off all that has accumulated during the day, wrap yourself in a robe and have a cup of tea. 😊

🛍️ Today I chose... shopping instead of working out 🛍️Oh wel..

🛍️ Today I chose... shopping instead of working out 🛍️

Oh well, it happens 🙈🙊

The mood was too good to lock myself in the gym, so I decided to indulge in a little shopping. New outfits lift your mood too, don't they? 😘

😍 You are real magicians ✨ Thanks to your support and partic..

😍 You are real magicians ✨ Thanks to your support and participation in the fundraiser for the costume, I feel that it is important to you, too

Soon you will see the result and I'm sure you will be pleasantly surprised 😘

Thanks again for your support and attention - it wouldn't have happened without you. Love you 💋 Who else can participate , my post above 🔝

Halloween always brings thoughts of mysticism... Want to hea..

Halloween always brings thoughts of mysticism... Want to hear how I once thought someone was whispering my name in the middle of the night? 😈
It was creepy, but now it's one of my favorite Halloween stories.


Have you had any creepy or weird moments? I love stories like this 💋

I'm always on the lookout for the perfect snacks that are he..

I'm always on the lookout for the perfect snacks that are healthy and delicious 😋 Today I chose avocado on toast with a pinch of salt and pepper - simple but incredibly delicious.

It's my secret to staying in shape while still having fun. What's your favorite thing to snack on in between? 💋

I woke up today with such a mood that I just can't help but ..

I woke up today with such a mood that I just can't help but share it with you 😘 Do you ever feel like the world only revolves around you? Today I have that exact feeling.... and maybe you're the reason why 😉


How's your day going, handsome? 💋

Have you seen the latest news? 🌍 It seems like there are som..

Have you seen the latest news? 🌍 It seems like there are some incredible changes happening in the world right now. The environmental movements are getting louder and louder and I feel like it could really change the way we approach life. Do you think we can save the planet? 🌱💪 Write your thoughts

Are you awake yet or am I the first to wake you up? 😏 I hope..

Are you awake yet or am I the first to wake you up? 😏 I hope you're feeling the energy of the day, and if not, I'll send you some of mine.... 💋 How about a morning chat?🍓

🎁 Hi everyone everyone everyone I have a surprise for you. T..

🎁 Hi everyone everyone everyone

I have a surprise for you. To make you happy, I am giving away a free prize . To participate, just leave 10 comments and put 10 likes under my posts, any photo you like the most 🥰😉

I look forward to your activity and thank you for your support 💕

Hi, my favorites 💋I often get questions about how I manage t..

Hi, my favorites 💋

I often get questions about how I manage to keep myself in such shape and where I find my motivation. The answer is simple: sport for me is not just training, it's part of my life, part of me 🏋️‍♀️✨

Every morning starts with a warm-up and every evening with a stretching or jogging session. For some it may seem like a chore, but for me, it's my time when I feel truly alive. I love that moment when muscles start to burn, when sweat runs down your skin, and when you feel every effort bringing you closer to your goal 😏🔥

My life without sports? I can't even imagine one. How about you? Are you ready to join me? 💋💪

Would you like to get a free gift from me ? 🥰😋

Would you like to get a free gift from me ? 🥰😋

🌟 Do you know how important it is to choose the right sport ..

🌟 Do you know how important it is to choose the right sport category and regimen to achieve good results? I'm always ready to help you with that 💖 Let's work together to find the perfect fit for you

🙌 Write me and let's discuss your goals 🏃‍♀️✨

I draw you in and awaken your desire to get to know me bette..

I draw you in and awaken your desire to get to know me better ❤️

Good morning everyone, have a great day, many many kisses 😘💋

Good morning everyone, have a great day, many many kisses 😘💋

Honey, I need your little help with the costume fundraiser💋💋..

Honey, I need your little help with the costume fundraiser💋💋💋

and expect a gift from me in return.

My body craves your attention 🔥text me.

My body craves your attention 🔥text me.

Hello my dear . I have an important topic 😅 🌍 I've heard a l..

Hello my dear . I have an important topic 😅 🌍 I've heard a lot of talk about how robots are starting to replace humans in various professions. And I'm wondering what you guys think about this. Do you see it as a threat or an opportunity?