

Stretching is like a relationship. It hurts at first, then it's tolerable, and then... high 😊
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Today I was testing again how good I am at listening to my body. It doesn't lie - if it's tired, I give it a rest. If it asks for movement, I don't say no.
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Do you know how to be in harmony with yourself?
🧘♀️
P.S. This gym has become my personal place of strength. Maybe one day I'll call you to a workout... do you think you can handle pairing up with me? 😏