I forgot to post this wee thing I wrote myself, to me from me. It's not about the shoes, it's about recognising the absolute mega amount of effort you put into your work. Sometimes it's okay to say, actually I smashed that, did that well and, reward yourself for what you do. Same goes for you lot, recognise your achievements, celebrate your success, focus on the positive and filter out the fucking negative. I put numerous, numerous hours a day into all my jobs, day where I feel so tired, sore, grumpy, but you gotta get up, go on and soldier on for your people. Days like that come, and go, and you have to recognise woah, I need to slow down, take a step back. That also goes for you lot too, are you taking enough breaks? Time out to see your friends, family, people you care about? If not, change that, make a date with someone you care about right now, don't put it off, days fly by like seconds now. At the end of the day, if you won't praise yourself, look after yourself internally then no one else will sometimes. So be kind to yourself. The end of day, we are all human beings, with thoughts, feelings, and emotions - so we gotta look after ourselves, and others. Some of you could be wearing a false smile, showing the world you're okay, but in fact you're not, you feel your world crumbling around you, reach out folks, you're not alone. What is the worst that will ever happen from telling someone you're not okay? Think about it? Anyways, in summary, look after yourself, be kind to yourself and treat yourselves. Much love, S X