So, I'll tell you a story. I have so many... One of my gu..
Added 2021-08-03 08:40:00 +0000 UTCSo, I'll tell you a story. I have so many... One of my guys, started a journey back in May/April this year, didn't gym, didn't train, didn't stay accountable. I gave them a few pointers, encouragement, support, chewing the arse of them when needed, nutrition info (you'd think I'm a PT) ....🙈🏋️♀️ I seen this person recently after a wee while, and OMG, OMG, OMG, I LITERALLY WAS JUMPING UP AND DOWN... (if you know what I look like, can you picture this lol) WITH EXCITEMENT!! This person totally transformed, you should have seen how happy they were, the self-confidence, and it makes me so damn happy. This is a shout out to you. You're bloody smashing it keep going 🔥🏋️♂️😵🔥❤ Guys, it doesn't have to be gym orientated, I had a guy say Sarah, it's taken me 20 years to start BJJ... in other words, don't wait to tomorrow. Start today whatever dreams, skills, hobbies whatever it may be TODAY. DON'T PUT SHIT OFF.
