Sauna Stretching... The heat + humidity in a sauna can help..
Added 2024-02-13 21:00:53 +0000 UTCSauna Stretching... The heat + humidity in a sauna can help relax muscles, making them more pliable and easier to stretch. This helps with flexibility, mobility, & range of motion. Be sure to pace yourself...and don't be afraid to ask a buddy for a hand Model: @theprincejoshua
